We must feel safe and secure in order to be able to relax, so be security conscious. Home accidents are a major source of injuries and can even cause death. The elderly are especially vulnerable to serious injuries from home accidents.
North Dakota’s IPAT Distributes Age-In-Place Assistive Technology (AT)
In North Dakota, IPAT partners with Aging Services (Older American Act $$) to provide up to $300 worth of AT per person to applicants 60+ years and living at home.
The Assistive Safety Device Distribution Service (ASDDS) provided 2,838 pieces of equipment to 1,735 North Dakotans between July, 2008 through June, 2009.
IPAT Executive Director Judie Lee says the ASDDS goes a long way toward marketing IPAT services in general thanks to its word-of-mouth popularity. Devices provided include grab bars, magnifiers, reachers, medication dispensers, and seat-lifts. Items are drop-shipped to homes and equipment installation is also provided.
IPAT uses an initial consultation and questionnaire to screen for needs. It requires a licensed contractor or an immediate family member to install grab bars. And it receives a continuous stream of thank you notes from happy seniors and families.
Learn more at the North Dakota IPAT website.
How can older adults prevent falls?
Older adults can remain independent and reduce their chances of falling. They can:
Exercise regularly. It is important that the exercises focus on increasing leg strength and improving balance, and that they get more challenging over time. Tai Chi programs are especially good.
Ask their doctor or pharmacist to review their medicines-both prescription and over-the counter-to identify medicines that may cause side effects or interactions such as dizziness or drowsiness.
Have their eyes checked by an eye doctor at least once a year and update their eyeglasses to maximize their vision. Consider getting a pair with single vision distance lenses for some activities such as walking outside.
Make their homes safer by reducing tripping hazards, adding grab bars inside and outside the tub or shower and next to the toilet, adding railings on both sides of stairways and improving the lighting in their homes.
To lower their hip fracture risk, older adults can:
Get adequate calcium and vitamin D-from food and/or from supplements.
Do weight bearing exercise.
Get screened and, if needed, treated for osteoporosis.
Grab bars are an essential enhancement that truly is necessary to Preventing Bathroom Falls in the home of anyone over the age of 70. Don’t let pride get in the way; you want to avoid injury, and statistically, if you’re going to take a spill, it’s likely to be in the bathroom. This is why you need a modern, up to date grab bar installation, which can help you avoid slipping and Preventing Bathroom Falls, should you ever lose your balance or need support.
If you have ever undergone joint surgery or had problems with those parts of your body, you are doubly at risk. Believe it or not, falls account for nearly two thirds of the injuries people over 55 sustain; if you look at people aged 70+ this increases to over 80%. One of the biggest problems is that even if your joints do work correctly, you can still lose your balance because of weakness elsewhere in your frame.
Here are three big reasons you should consider using bathroom safety bars:
• Your personal safety – No doubt about it, this is the prime concern. When you look at it statistically, protecting yourself in the bathroom is one of the most important things you can do to ensure your ongoing good health.
• Cost – Having a custom grab bar installation probably costs less than you may imagine. Dealing with OC Grab Bars means that you’re always going to be paying a fair price for excellent labor, parts, and installation.
• Customer service – If you have ever needed to deal with companies over the internet before, you understand that a good reputation online is worth its weight in gold. All of our work and products have a guarantee, and our customers are always satisfied.
As our parents age it is the children’s job to make sure that mom and dad are safe in their home as falls in the bathroom increase in people who are 65 and older. This is due to poor circulation, certain diseases such as diabetic neuropathy (numbness in the feet), high blood or low blood pressure not to mention osteoporosis which makes the bones more susceptible to breaking during a fall.
As children get older it is only natural for them to leave home and go about their own life which leaves mom and dad by themselves. When the children are busy with their own families and careers visiting mom and dad generally become less and less. Keep your parents safe while you are away and help prevent a bathroom accident by haing grab bars installed in their home.
Purchase an elevated toilet so elderly parents do not have to bend down so far.
Install grab bars next to the toilet to provide extra support while getting on and off of the toilet.
Install grab bars in the bathtub or shower enclosure so your parents have something to hold onto in the event they loose their balance.
Install a hand-held shower along with a bathtub bench or chair so your parents do not have to stand while taking a shower or try to stoop low to sit inside of the bathtub.
Reduce the hot water temperature to less than 120 degrees to prevent scalding on thin elderly skin.
Keep a nightlight in the bathroom on at all times. This will prevent your elderly parents from tripping over the bathroom rug in the middle of the night as the elderly tend to shuffle their feet.
Use rubber non-skid mats or decals in the bathtub or shower enclosure.
Place shelving in the tub or shower so shampoo and soap can be reached easily.
Install a toilet grab bar so your parents can have better stability while getting on and off of the toilet.
Install a bathtub rail for stability and something to grab onto while exiting and entering the tub area.
Our parents took care of us for many years, it is our time to take care of our parents and make sure they are safe just like they did for us. This is what family is all about. Your parents will definitely appreciate your help.
Bathroom safety is paramount for elderly parents, as most accidents and falls happen in the bathroom. Here are six tips for grab bar placement and safety for you or your elderly parent’s home.
Grab Bar Height
There is no standard height requirement for residential installation of grab bars, and everyone’s needs are different. But as a rule of thumb, in ADA-compliant bathrooms, grab bars are installed 33-inches to 36-inches off the finished floor.
Grab Bar Length
Grab bars should cover as much of the shower wall as possible. If you have a large shower, have a bar for each wall to ensure safety.
Attach to Studs
Your grab bars will be rock-solid if you anchor them to studs. Find the studs near your proposed grab bar location using a stud sensor.
You’re not done until you yank-test. Give the bars a good solid yank to test their holding power. With a helper standing by in case the bar comes loose, pull with all your strength. Now’s the time to make sure the bar will hold up when it’s really needed.
Even a solidly anchored grab bar is useless if it’s in the wrong place. What location is best depends on the situation. If you’re installing the bars for a person with a disability or injury, have this person help you decide which location will be most helpful. A physical therapist or an occupational therapist also can help with this decision.
Here are some locations where grab bars are helpful:
Outside of the Shower or Tub. Having a small grab bar placed vertically outside of the shower or tub entry is great for assistance stepping to and from a wet surface.
Tub Deck. Soaking tubs are all the rage in bathroom design. However, trouble can come quickly if someone is unable to exit the tub. Install a grab bar on the wall behind the tub and/or a small grab bar on the tub deck. Be sure the grab bar is in a place where a foot cannot trip on it while entering or exiting a tub.
Towel Bars with Strength. Let’s face it, when you are about to fall you’ll grab on to anything close by – including a towel bar. Why not make towel bars safer by replacing them with grab bars?
Toilet Paper Holder. For those who have a hard time getting up from a seated position, there are some grab bars that can also be used as a toilet paper holder, while still maintaining its strength of supporting 250 pounds of force.